From barely surviving to thriving!

Hi! I'm Michelle - the person who never takes a day off, the one who holds it all together, makes sure everyone has someone to turn to when they need it, is on the PTA, a Mum, a Daughter, a sister, a wife and a friend. The problem solver, the shoulder to cry on, the can I just quickly check this with you person.

Until I wasn't......

I'm Michelle - I'm a Mum, a HR leader, and a passionate educator, coach and champion for womens health, particularly when it comes to all things Perimenopause and Menopause. A dabler in a bit of neuroscience, a lover of explaining stuff, and a licenced Menopause Champion and Pro member of Menopause Experts Group.

Early peri from about age 40, followed by 6 years of life debilitating symptoms, a realisation and self education taking me into surgical menopause age 46.

The Flower Moon is the symbol of spring, of new beginings, of hope and optimism. It serves as a reminder that beauty evolves, that life goes on, and that like nature, we adapt and become stronger.